Simple tools for lifelong Health & Fitness

Learn how to make small tweaks to your eating habits to achieve astonishing results.

MEAL PLANNER

TRAINERS

TRACK PROGRESS

Nutrition Platform

There is no one-size-fits all approach to nutrition. Learn what works best for you with the MFT nutrition tools.

GET STARTED

Complete Survey

Fill out a brief survey regarding your goals, daily physical activity, & other basic info.

Create Meal Plans

YOU Create your own plans, incorporating ANY foods that you wish, while receiving guidance from MFT.

Learn, Adjust & Improve

Learn simple tips and gain the knowledge to improve your eating habits.

Get Help

Reach out to one of our personal trainers for hands-on help with your meal planning.

NEED A TRAINER OR FITNESS COACH?

Search our extensive database of local personal trainers.

FIND A TRAINER

TRAINER

Armin  Moridi

I am dedicated and dependable whether you want to lose weight, gain muscle, have the abs you've never seen, or become a better athlete. Not only that, I will help you with correcting your form, preventing injuries, advise you on nutrition and supplements as well.

LOCATION

Remote / Online, Trainer's Gym / Private Studio

SERVICES

1 on 1 Training, Small Group Training, Online Training

TRAINER

Manuel Gutierrez

Making lifestyle changes, even small ones, can be easier said than done, and it’s my job to help you through it with motivation, accountability and patience.

LOCATION

Trainer's Gym / Private Studio

SERVICES

1 on 1 Training, Partner Training, Small Group Training, Personalized Workouts, Nutritional Guidance

TRAINER

Armin  Moridi

LOCATION

Remote / Online, Trainer's Gym / Private Studio

SERVICES

1 on 1 Training, Small Group Training, Online Training

TRAINER

Manuel Gutierrez

Making lifestyle changes, even small ones, can be easier said than done, and it’s my job to help you through it with motivation, accountability and patience.

LOCATION

Trainer's Gym / Private Studio

SERVICES

1 on 1 Training, Partner Training, Small Group Training, Personalized Workouts, Nutritional Guidance

TRACK YOUR PROGRESS

Log your progress with photos, weight, and body fat tracking.

TRACK PROGRESS

Empowering users to quickly create meal plans from scratch with ease.

Rather than focusing on a static meal plan or a particular diet, we provide the tools necessary to create your own nutrition program — giving you the power and flexibility to eat whatever you want, while still reaching your fitness goals.

MY FITNESS TOOL

Team

The calorie and macro calculators are a game changer.

I used to eat the same bland foods over and over, but now I can add a snack that I’m craving and easily adjust my remaining meals to stay on track.

EMILY BELLE

Personal Trainer

Super easy to use – I’ve saved hundreds of hours by using MFT to create all of my client’s meal plans.

The nutrition planning tools allow for a lot of user control and customization. It really is a powerful platform for such a tedious task.

STEVE BAKER

Health Coach

Ready to build your personalized meal plan?

GET STARTED